Once Off Call

Clarity + Confidence in Just One Hour

If you’re looking for troubleshooting, confidence and reassurance or a simple plan you feel confident implementing on your own, this one-hour Zoom call is for you. We’ll walk through what’s happening with sleep, explore what is underneath it, and create a tailored, responsive plan that aligns with your values.

You’ll walk away with:

• A 60-minute 1:1 Zoom consultation

• A personalised action plan you can refer back to

• A time-stamped video recording of our session

• Any relevant resources to support your next steps

Not ideal if you're navigating multiple complex goals (e.g., night weaning and moving from bedsharing) or frequent wakes every 2 hours or less—those situations often need more layered support over time. If that’s you, our Flexi or Premium packages might be a better fit.

Three-Call Flexi Support (Use Within 6 Months)

In-Depth Support At Your Own Pace

This package is perfect for families navigating multiple changes but needing the flexibility to move gently, step by step. Whether you’re transitioning to daycare, moving house, investigating possible red flags, or simply juggling a lot which would make our one month package tricky, this gives you the space to start making progress without the pressure to do it all at once.

What’s included:

• A 60–90 minute initial first Zoom consultation with a full sleep analysis

• A personalised sleep plan to guide your next steps

• Two follow-up calls (45–60 minutes each) — book them when it suits your rhythm, and keep a sleep diary (which we will give you!) for the week leading up

• Time-stamped recordings of all sessions

• Access to bonus guides, masterclasses, and webinars

• A final sign-off email to wrap up with next steps

Best suited for:

• Families working through multiple goals but preferring slower, more gradual changes rather than diving in all at once 

• Families in a complex season (like starting daycare, moving house, welcoming another sibling or investigating underlying challenges) but who still are craving some support with sleep

• Those who don’t need weekly support, but still want depth, clarity, and follow-through

 A beautiful middle ground if you want responsive, holistic guidance—without the weekly structure.

One-Month Premium Support

Full-Spectrum, Holistic Sleep Support

Our most-loved package, and for good reason! If you're in the thick of sleep challenges and want hands-on, compassionate support as you make changes in a big way, this one’s for you.

We’ll be by your side through every step, troubleshooting together, adjusting things as we go, and offering steady, responsive guidance so you never feel like you’re doing it alone.

What’s included:

• A 60–90 minute initial Zoom consultation with full sleep analysis

• Weekly 30-minute follow-up calls with sleep diary analysis (one call per week, for the 4 weeks of support)

• An email checkin between our phone call (so that we are touching base every few days)

• Personalised sleep summaries after each check-in call

• Access to relevant guides, masterclasses, and tools tailored to your journey

• A final sign-off email to wrap up with clarity and confidence, with access to our relevant sleep guides

• Bonus: One month in our Sleep Membership, so your support continues even after the month is done

How it works:

This package is designed so that we check in every 2–3 days, whether by phone or email. That regular rhythm allows us to spot patterns, track shifts, and make well-informed adjustments in real-time. This kind of ongoing support is what creates lasting, responsive change (without the guesswork).

Best suited for:

• Families ready to begin making meaningful changes now

• Parents wanting to make multiple shifts (like moving from bedsharing and night weaning or changing the way they are settling and introducing a partner to bedtime)

• Babies who are waking frequently overnight or really struggling with naps

• Anyone who wants steady, loving guidance and a clear path forward

 This is our best-selling package for a reason, it offers the highest level of care and connection, with ongoing support to hold you through every twist and turn of your sleep journey.

Really, truly - NO sleep training. 

Our approach to sleep support is deeply rooted in attachment, attunement, responsiveness, and empowering the parent as expert on their unique little person.

Shoot me a DM on IG HERE or send an email to [email protected]. We'll get you sorted!