Our children donât come with instructions, weâre all learning on the go, and itâs easy to feel overwhelmed trying to decipher what our children truly need.
Imagine this..Â
đWhat if you could make sense of your childâs behaviors and gain a deep understanding of their needs?
đWhat if you could explore your own responses and figure out why certain behaviors might trigger strong emotions in you?Â
Circle of Security Parenting offers exactly that! Giving you the tools to truly understand your child's needs and deepen your own self-awarenessânow and in the future.
Is Circle Of Security Parenting for you?
This program is for the responsive parent wants to:
- Strengthen emotions bonds with their children, supporting and delighting in them in times of exploration and being with them as their safe haven when they need help to organise their feelingsÂ
- Learn to interpret behaviours as communication to meet your child where they are at, noticing âwhere they areâ on the circle
- Reflect on how they were parented and their own âstuffâ to be able to best show up for their little people
- Embrace âgood enough parentingâ while focusing on repair during times of inevitable ruptures
- Understand how to create and hold kind boundaries and loving limits during necessary 'take charge' moments
- Feel empowered to take charge as expert on their kiddo, knowing they have exactly what their child needs in the hard times, happy times and all of the times in between
What is Circle Of Security Parenting?
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Circle of Security Parenting (COSP) is a relationship-focused program designed to help parents and caregivers better understand, recognize, and respond to their child's cues. By understanding your child's needs and how they manifest in daily behaviors, you can strengthen the parent-child relationship.Â
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Based on decades of attachment research, COSP is all about strengthening the parent-child relationship!
Whatâs Involved In The Program?
đWeekly Sessions: We will meet on Zoom each week for 60-90 minutes over 7 weeks.
đProgram Content: Each session covers a "chapter" of the Circle of Security Parenting⢠program. The content is a mix of videos, discussions, and practical exercises. Please note that due to the reflective nature of the program, these sessions wonât be recorded.
đReflection Time: Between sessions, you'll have a week to reflect, practice, and observe the Circle in your daily life.
đCircle Stories: As you start noticing the Circle of Security in action, you'll have the opportunity to share your "Circle Stories" with the group during our next session. I know this can feel vulnerable, this is the work. Unpacking our âstuffâ, you will be safe and held here.
đGuidance and Support: Iâll be there to guide and support you every step of the way, ensuring a safe and caring space for everyone to share and reflect.
About Your Facilitator
 Hi! Iâm Claireâa mom of three, Certified Holistic Sleep Coach, founder of The Gentle Sleep Coach, and a Circle of Security Facilitator.
At The Gentle Sleep Coach, our approach to sleep is both responsive and holistic.
We consider the whole child and family when suggesting changes, understanding that sleep and parenting are deeply intertwined.
Many of us weren't parented in a way that was respectful and responsive, which can make it challenging to change how we parent our own children.
For those of us who want to flip the script, finding the right education and support can be tough.
Thatâs why I became a Circle of Security Facilitator.
Circle of Security Parenting offers a roadmap to understanding both our children and ourselves. It empowers us to parent with kindness and respect while allowing our children to explore within the safety of clear boundaries.
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